9 Tips to Combat Fear of the Dentist

Upon reaching adulthood, many people feel fear or discomfort when going to the dentist, and usually, this kind of fear comes from some uncomfortable experience they had during childhood.

To help your children combat fear of the dentist, you can practice the recommendations you will see below. Remember that visits to the dentist should be done frequently to detect any functional or developmental issues.

How to fight the fear of the dentist?

Take them from small.

The earlier children start to visit a dentist, the easier they get accustomed to receiving this type of care. The precise time for children to start visiting the dentist is when they leave their first teeth; at this stage preventive visits should be initiated to verify that all structures are properly developed.

Avoid giving too many details

The first time you take them to the dentist, do not give them too many details so there are not thousands of questions that you may not be able to answer properly and that may increase your anxiety. Maintain a positive attitude that reflects that this visit is really routine for your health to remain in the best condition.

Play role-playing games in advance

Before making a real date, play with your children to the dentist in the comfort of your home. Show them during a recreational moment some common aspects in the revision, like the use of the mirror or the proper handling of the toothbrush; With this simple activity you will see that it is something simple, every day and that does not have to be traumatic.

Do not worry about more signs of crying

By the time children start to go to the dentist, it is normal for them to cry and not want to interact with a stranger, but avoid intruding more. Most professionals in this field are already used to handling these situations and will know what to do. Just follow your directions and accompany your child.

Create healthy habits related to oral hygiene

The best thing to combat the fear of the dentist is to have healthy habits at home to emphasize that it is very important to take care of your teeth. It points out with them the aesthetic and health benefits that brings an adequate oral hygiene during all the years of its life.

Avoid telling your bad experiences

The fear of going to the dentist can easily be imitated; if it is your case, avoid telling them the traumatic events that happened to you and gave rise to your fears. If you already know how uncomfortable it is to attend the dentist being afraid of the pain or the processes, you should try not to pass it on to your children. Think first of your well-being.

Bring to the appointment an element that can distract them in case of emergency

A good plan B if you fear the reaction of your children to the dentist, is to bring you an object or toy that you really like so you can use it as a distraction. Keeping them occupied in something nice will help them relax and have the mind on something fun for them.

Make positive reinforcements that encourage good behavior

If the first encounter with the dentist is a positive experience, encourage this good behavior with positive words or small gifts. If you reward your good behavior, your attitude will be much more open the next time you go to the dentist.

Tips for Caring for Teeth in Children

  • Start caring for your children’s oral hygiene by brushing their gums, even before their first teeth start to come out. Use special brushes with rubber bristles to clean your gums at least once a day.
  • Encourage them to use dental floss as soon as they can do it on their own, regardless of whether they are permanent teeth. The habit of using dental floss must be acquired from the earliest years of life to endure.
  • Use the right toothpaste from the first brushing. Many dentists recommend that in the first years of life not being used creams containing fluorine; Follow carefully the care given by the dentist for the specific case of your children.